James Nestor — Breath (Book Review)
James Nestor combines scientific exploration and his own experiences in Breath: The New Science of a Lost Art. The two aspects keep the book from being entirely memoir or entirely an academic treatise. At its heart, Nestor asks why breath matters. We breathe...Book Review: Gut: The Inside Story of Our Body’s Most Underrated Organ by Giulia Enders
Part of my business is holistic health coaching, so Giulia Enders’ Gut is my kind of book. The full title is actually Gut: The Inside Story of Our Body’s Most Underrated Organ. I think that when it was written in 2014, there were many fewer public conversations about...Bookshop.Org Affiliate
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I will definitely recommend Kick Pain in the Kitchen to my patients: Those who are looking to avoid pharmaceutical treatment and those who want to combine western medicine with alternative therapies.
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